After a TOUGH workout session...#TEAMBANGOUT and the general group Kung Fu class on a Tuesday. Kung Fu doesn't come from China, it comes from HARD WORK.
Dat Mo Yit Gung Ging (Dat Mo’s Muscle Changing Classic) Workshop Presented By Master Frank Yee on November 22, 2020 Yit Gung Ging (Yi Jin Jing in Mandarin) arose from the Sound Crane Fist style of the
Hello Everyone, I hope you are all doing well and staying healthy. With travel restrictions still in place, we will continue to push forward with our growth and knowledge. Grandmaster Frank Yee has de